Fitness Lawz coach
Transformation of body and mind
This is what you get
Coaching
I’ll create a custom plan just for you, based on your goals. I don’t cut corners when it comes to quality. You’ll get personalized coaching every step of the way. I help people of all ages, both men and women.
- Personalized consultation
- Before and after photos and weigh-in
- Custom meal plan
- Personalized workout routine
- New programs when you need them
- Weekly check-ins to stay on track
- Unlimited support
- Final photos and weight measurement
- Final consultation
Customized training plans
You get a personal training plan based on your level, fitness goals and time
Diet Plan
You will receive guidance on healthy eating, nutritious alternatives, meal planning, and strategies to achieve your goals.
Progress
Regular tracking of your progress, including weight and measurements, such as muscle mass and body fat percentage
Coaching and support
I provide regular follow-up and continuous motivation and support so that you are always on the right track towards your goals
Results
Transformation
18 months ago, Kim started her course with me with diet change and personal training.
18 months ago, Kim started her course with me with diet change and personal training.
Here we are 18 months later after NC 2019, where you were allowed to show what you have fought for.
Kim's way of being as an athlete and as a friend is something in a class of its own. You have to look for the same positivity and motivation for a long time.
I couldn't be prouder of you Kim @kimeldrup
This is what can be achieved in just 6 months with hard and smart training and persistence. In the first picture, my teammate Kejser is seen at the start of his journey and on the right, just 6 months later, his transformation is seen. I am very happy with the result and proud of him!
This is what can be achieved in just one year of hard work and persistence. In the first picture, my teammate Shady can be seen at the start of his journey and on the right, just 12 months later, his transformation can be seen which resulted in 1 gold and 2 silver medals at this year's Nordic Pro.
I started my journey with Dennis back in 2018/2019, where the aim was to build a nice and athletic body and to boost self-confidence. Already 6 months later we built what I could imagine, and the plan then changed to have us enter a bodybuilding competition. Since then, I have won 1 overall, 5 gold medals, 2 silver and 1 bronze medal and the journey is not over until we have achieved the goal, which is to get the pro card and get on the Mr. Olympia stage and of course with Dennis by my side page! So, our journey together has ONLY just begun!
Back in February, @rida_kabbani came to me with a goal to get in better shape. In the picture on the left you can see his starting point - and on the right you can see the result of just 6 months of hard training, persistence and dedication.
It was a pleasure working with you during your course my friend
What is
Online coaching
Collaboration
Team Lawz
Choose me as your coach and you’ll get a partner who’s with you from start to finish. You’ll get a coach who listens to you and, with a program with me, it’s my mission to make your dream and goal a reality. I have the tools and plans to make this a reality!
Whatever your goal is, whether it’s to lose weight, get stronger, or make a lifestyle change, I’m the right coach for you. I listen to you, support you throughout the entire process, and tailor our program 100% to your goals.
About Me
Coach Dennis Fawaz Lawz
My name is Dennis Alawz and with over 30 years of experience in fitness and bodybuilding I have dedicated my life to helping others reach their full potential. Throughout my career I have won several international fitness competitions and this experience has given me a unique insight into what it takes to achieve extraordinary results.
My training philosophy is simple: it’s all about hard work, persistence and having a solid plan. I have worked with everything from professional athletes to people who just want to get in the best shape of their lives. Regardless of your starting point or your goals, I tailor a program that is adapted to you and your needs.
I believe that physical transformation goes hand in hand with mental strength. Therefore, my goal is not only to help you build a strong body, but also to strengthen your mind. With me as your coach, you can expect a training experience that is both challenging and inspiring, and that will help you reach your goals – and maybe even surpass them.
Are you ready to take the first step towards a stronger, healthier version of yourself? Let’s start your transformation today. I am here to guide you all the way.
